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LUNCH MENU
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Appetizers |
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Cashew Mushroom Pâté
Savory blend of flavorful mushrooms and cashews gently seasoned and
served on toast points |
$5.75 |
| Golden Nuggets |
$5.95 |
| Lightly battered and fried soy
chicken nuggets ~ choose a vegan honey mustard, sweet and sour or
buffalo style dipping sauce |
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| Dolmas |
$5.75 |
| Marinated grapevine leaves stuffed
with seasoned rice and served with lemon wedges |
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| Tempura Shrimp |
$6.95 |
Mock shrimp lightly battered and
fried, served with
a spicy seafood sauce |
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| Spring Rolls |
$5.95 |
| Shredded vegetables in a crispy
egg-less wrapper, served with a flavorful sweet and sour sauce |
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| Shrimp Cocktail |
$5.95 |
| Chilled mock shrimp served with our
own zesty seafood sauce and lemon wedges |
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| Crispy French Fries |
$2.50 |
| A basket of French Fried potatoes
fried in 100% canola oil to whet your appetite or complement your meal |
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Homemade Soups and Chili |
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Our soups and chili are made from fresh
ingredients to delight your pallet |
| Soup of the Day |
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| Cup |
$3.45 |
| Bowl |
$4.75 |
| Hearty bowl of chili with homemade
corn bread |
$7.25 |
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Salads |
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Choose from Italian, Ranch, Thousand Island,
Sesame Dijon or Balsamic Fat Free Vinaigrette dressings, all made
in-house |
| Dinner Salad |
$3.95 |
Crisp Romaine lettuce and mixed
greens with
carrot, cucumber and cherry tomatoes |
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| Garden Salad |
$7.25 |
| A generous helping of tossed mixed
greens with assorted seasonal vegetables |
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| Spinach Salad |
$7.25 |
| Spinach leaves tossed with soy bacon,
juicy orange segments, red peppers, carrots and crunchy walnuts |
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| Chef’s Salad |
$7.95 |
Fresh salad greens topped with veggie
deli slices,
tomato, and vegan soy cheese |
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| Sesame-Chicken Salad |
$7.85 |
Tender soy chicken grilled in sesame
glaze served
with mixed salad greens, carrots, scallions and peppers |
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| Tuna, Ham or Chicken Platter |
$7.45 |
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A generous portion of mock tuna, ham or chicken salad
served on a bed of salad greens with cucumber slices, tomatoes and
carrot shreds
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Sandwich Baskets |
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All baskets
served with choice of deli salad (potato salad, coleslaw or carrot
salad)
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| Portobello Griller |
$8.25 |
| Juicy Portobello slices grilled with
peppers and onions, served on a grilled whole wheat hoagie |
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| Hummus Sandwich |
$6.95 |
| Our own tasty hummus, lettuce,
tomato, sprouts and vegan mayo on
grilled organic multigrain oat bread |
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| Deli Club Sandwich |
$7.95 |
| Veggie turkey and ham deli slices
stacked with soy bacon, lettuce, tomato, pickle and vegan mayo on
organic multigrain oat bread |
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| Deluxe BLT |
$6.75 |
| Soy bacon strips, fresh lettuce and
tomato and vegan mayo on organic multigrain oat bread |
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| BBQ Beef Sandwich |
$7.50 |
| Down-home style BBQ "Beef" (mushroom
based) with grilled onions on an organic multigrain bun |
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| Homemade Adzuki Burger |
$7.50 |
| Savory grilled patty of adzuki beans,
zucchini, mushrooms, carrots, corn, organic oats and walnuts with
lettuce, tomato and vegan mayo on an organic whole wheat bun |
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| Classic Burger |
$7.25 |
| A classic soy burger topped with
grilled onions, lettuce, tomato and pickles with vegan mayo on an
organic whole wheat bun |
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| Route 66 Bacon Cheese Burger |
$7.95 |
A grilled soy burger topped with
crispy soy bacon
strips and melted vegan cheddar with soy mayo on an organic whole wheat
bun |
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| Happy Turkey |
$6.95 |
Thinly sliced oven roasted style
veggie turkey with
lettuce, tomato and vegan mayo on organic multigrain oat bread |
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| Tuna or Chicken Salad |
$6.75 |
Your choice of mock tuna or chicken
salad served
with tomato, lettuce and pickle on organic multigrain bread |
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| Tuna or Chicken Melt |
$6.95 |
Your choice of mock tuna or chicken
salad with
vegan cheddar on grilled organic sour dough bread |
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| Falafel Pocket |
$6.95 |
| Warm whole wheat pita bread with
spicy chickpea patties, lettuce, tomato, cucumber and a tangy
lemon-tahini sauce |
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| Coney Island Dog |
$6.95 |
| Grilled veggie hot dog served on an
organic whole-grain bun Coney Island style with sauerkraut & mustard |
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| Chili Dog |
$6.95 |
| Grilled veggie hot dog served on an
organic whole-grain bun and smothered in our homemade chili |
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| Nut Butter & Jelly |
$5.75 |
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Freshly ground
cashew or peanut butter and your choice of strawberry or grape jelly |
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