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Breakfast |
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Stack o’ Pancakes |
$6.95 |
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Gluten-free pancakes served with pure maple syrup
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Home style Waffles |
$6.95 |
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Gluten-free waffles served with pure maple syrup
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Add strawberries, blueberries,
bananas/nuts, non-dairy whipped cream topping to pancakes or waffles |
$0.50
each item |
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Scrambles
listed below are
served with gluten-free toast and lightly seasoned home fries. |
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Country Scramble |
$5.75 |
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Scrambled tofu seasoned to
perfection. |
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Spinach-Mushroom Scramble |
$7.25 |
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Seasoned tofu scrambled with fresh spinach and
flavorful mushrooms |
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Denver Scramble |
$8.00 |
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Seasoned tofu scrambled with veggie ham, green
pepper, sweet onions and vegan soy cheese |
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Italian Scramble |
$7.25 |
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Seasoned tofu scrambled with chunks of fresh
tomatoes and fresh basil |
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Mediterranean Scramble |
$8.75 |
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Seasoned tofu scrambled with Greek Kalamata
olives, garlic, sun-dried tomatoes and sweet onions |
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Build-Your-Own Deluxe Scramble |
$5.75 |
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Your favorite ingredients in a tofu scramble ~ Choose
from veggie ham, soy chorizo, fresh tomatoes,
mushrooms, spinach, garlic, scallions, green peppers, sun-dried
tomatoes, Kalamata olives, green chilies or vegan soy cheese.
|
$0.75
each item |
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Gluten Free Toast and Jelly
|
$1.75 |
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Organic Maple Pecan Granola with Banana
& soy milk * |
$3.95 |
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Oatmeal with Soy Milk & Maple Syrup
* |
$4.75 |
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Cinnamon/Raisin/Banana Oatmeal
*
* Although some
gluten-free dieters allow oats in their diet, others do not. These
items are listed to present all options.. |
$5.95 |
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Home Fries
|
$2.50 |
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Veggie Bacon |
$2.50 |
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Appetizers |
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Cashew Mushroom Pâté
Savory blend of flavorful mushrooms and cashews gently seasoned and
served on GF toast points |
$5.75 |
|
Hummus Dip |
$4.95 |
| A generous portion of our
own hummus. Choose between GF toast or cucumber slices to
accompany the dip. |
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Dolmas |
$5.75 |
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Marinated grapevine leaves stuffed
with seasoned rice and served with lemon wedges |
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Soups and Chili |
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Everyday we offer two homemade soups
Please ask the server if the soups for that day are
gluten free. |
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Cup |
$3.45 |
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Bowl |
$4.75 |
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Hearty bowl of chili with
GF bread |
$7.25 |
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Lunch Baskets and
Platters
All lunch baskets are served with your choice of
coleslaw, potato salad or carrot salad |
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Portobello Griller |
$8.25 |
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Juicy Portobello slices grilled with
peppers and onions. |
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Hummus Sandwich |
$6.95 |
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Our own tasty hummus, lettuce,
tomato, sprouts and cucumbers. |
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Deluxe BLT |
$6.75 |
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Soy bacon
strips, fresh lettuce and tomato and vegan mayo on GF bread |
|
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Homemade Adzuki Burger |
$7.50 |
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Savory grilled patty of adzuki beans,
zucchini, mushrooms, carrots, corn, organic oats* and walnuts with
lettuce, tomato and vegan mayo on GF bread
* Although some gluten-free dieters allow
oats in their diet, others do not. This item is listed to allow
decisions on an individual basis. |
|
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Nut Butter & Jelly |
$5.25 |
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Freshly ground
cashew or peanut butter and your choice of strawberry or grape jelly |
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Rice and Bean Platter |
$7.95 |
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Organic brown rice & black beans served with
gluten free bread, guacamole, vegan sour cream, fresh salsa and an
organic tossed salad with your
choice of one of our five gluten free house dressings |
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Apollo Platter |
$7.95 |
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Our tasty hummus
served with organic, gluten free bread, cucumbers, carrot coins, stuffed
grape leaves and coleslaw |
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Asian Rice Bowl |
$7.95 |
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Fresh napa cabbage,
bok choy, bean sprouts, carrots & shitakes are stir fried and served in
a citrus ginger sauce over organic brown rice |
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Salads |
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Choose from Italian, Ranch, Thousand Island,
Sesame Dijon or Balsamic Fat Free Vinaigrette dressings, all made
in-house |
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Spring Salad |
$3.95 |
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Crisp Romaine lettuce and mixed
greens with
carrot, cucumber and cherry tomatoes |
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Garden Salad |
$7.25 |
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A generous helping of tossed mixed
greens with assorted seasonal vegetables |
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Spinach Salad |
$7.25 |
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Spinach leaves tossed with soy bacon,
juicy orange segments, red peppers, carrots and crunchy walnuts |
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Ham Platter |
$7.45 |
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A generous portion of veggie (soy) ham salad
served on a bed of salad greens with cucumber slices, tomatoes and
carrot shreds
|
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Dinner Entrees
All dinner entrees are serves with a side
salad and your choice of dressing. Choose from Italian, Ranch, Thousand Island,
Sesame Dijon or Balsamic Fat Free Vinaigrette dressings, all made
in-house |
|
Green Chili Polenta |
$10.25 |
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Herbed green chili polenta loaf with topped with
cheddar and tomato basil sauce, served with steamed veggies and side
salad. (contains corn) |
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Santa Fe Platter |
$10.25 |
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Herbed green chili polenta loaf with topped with
cheddar and tomato basil sauce, surrounded with tasty black beans |
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Mexicali Black Beans & Rice |
$8.75 |
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Spicy black beans and sautéed peppers served
over organic brown rice. |
|
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Garden Veggie Plate |
$8.95 |
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Fresh grilled vegetables, including cauliflower,
broccoli, carrot coins, mushrooms, grape tomatoes and celery served with
organic brown rice and a side of tahini sauce. |
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Thai Vegetable Curry |
$10.75 |
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Stir fried broccoli, snow peas, triple peppers,
mushrooms and red onions in a delightful curry sauce, served over
organic brown rice. |
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Tempeh Stroganoff |
$10.75 |
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Grilled tempeh with mushrooms and onions in a rich and creamy stroganoff
sauce over organic brown rice |
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Rice Prima Vera |
$10.75 |
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Portobello
mushrooms, zucchini, yellow squash, asparagus and eggplant smothered in
a creamy vegan alfredo sauce and served over organic brown rice with warm
grilled, gluten free bread.. |
|
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Buddha’s Delight |
$9.50 |
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Classic Oriental mixed vegetable, including napa
cabbage, bok choy, sprouts and mushrooms, stir fried and served in a
mild ginger sauce over organic brown rice. |
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Side Dishes |
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Country potato salad |
$2.25 |
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Classic coleslaw |
$2.25 |
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Carrot-raisin salad |
$2.25 |
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Sauteed spinach with garlic |
$2.75 |
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Steam-grilled vegetables |
$3.25 |
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